Here are some testimonials of happy clients from Dream Clubs: -

“My testimony about my weight loss is through the inspiration of Sharon, who has encouraged me to continue, giving me words of wisdom.
For years I have fluctuated with my weight. I had tried all those fad diets in which I always gained more weight when I stopped following them.
As my youngest child got into school full time I thought this was not the time to take time out for myself. I was juggling work, school and after school activities with no time for me so I rejoined the gym but found that I was not losing weight even though I felt I was working really hard.
I was invited to join Sharon’s class by a friend and found the atmosphere welcoming. I attended the class twice a week as well as the gym and swimming.
The weight dropped off me over just 4 months. I lost an incredible 2 stone 6 pounds and look and feel fantastic! I do have times when I fall off my pedal stool but within a day or so I get back on it.

I would just like to thank Sharon for all she and the rest of the girls have done to encourage me to carry on.”

Angela Clarke, 43, Longsight, Manchester

 

“I have been attending Sharon’s classes since March 2008. Within the space of one month I lost a massive 1 stone 4 lbs, 23 inches and 3.5% body fat just by increasing my activity levels and eating more healthier. The classes are great and very enjoyable. I don’t even have to go on a diet! I just eat healthily. I am now pregnant and still steadily losing weight and exercising so I don’t gain excess weight during the pregnancy.”

Sandra Doherty, 31, Gorton

 

Four ladies from the ‘Personal Best’ group in Wythenshawe have lost a whopping 24 inches and 7 % body fat within the space of one month.

In June 2007 I started the classes through the smile project which is a programme that helps you to get active and lose weight, but unfortunately it only lasts for 12 weeks. Sharon taken over this group in August and I love going to her classes.

I feel healthier, fitter and more confident and have also lost weight and toned up. I also eat so much healthier because of Sharon’s nutritional advice.

I like her classes as she does different things each week. My favourite classes that she teaches are circuit training and her hardcore military workout which leaves you feeling energised and fit!

Susan Maloney, 35, Wythenshawe

 

I started the classes for my long time friend Sue, as she needed moral support. I really enjoy the classes and find them fun. Although I am happy with my weight, since doing the classes regularly I have lost 4 inches from my hips in the space of a month and also gained an inch on my chest area which I am extremely happy with. I like the body balance class which helps to stretch and tone my muscles.

Nicola Grady, 37, Wythenshawe

 

‘Gorton Lifestyles’ has been running since May 2007 and there is over 100 people registered on the exercise and healthy eating programmes.

I started Sharon’s classes in September and now attend 3 classes a week. I have lost 2% body fat this month and feel great. I feel more toned and have more energy. I really enjoy the boxing classes and her diet advice is great.

Paula Ryan, 29, Ardwick

 

I started these classes recently and they have changed my life in such a short space of time. I go to 3 classes a week and Sharon has helped me to also fit exercise into my everyday life which I never thought I could do. I’ve had my down days where I gained a few pounds but through determination and mentoring from Sharon. I managed to get back on track. I especially enjoy the boxing classes which we do twice a week.

Alison Saunders, 25, Ardwick

 

I have lost four pounds and toned up since joining Sharon’s classes. I started coming to the groups to feel better about myself and to meet new friends as I am new to the area. I am very pleased I joined the group as my confidence has improved massively. I enjoy all the classes and find the healthy eating programmes great.

I feel healthier within myself and also happier. The group is lovely and friendly and Sharon is a fantastic teacher and has a lovely nature towards me and the rest of the girls. I like all the different types of exercise that we do as I can always work at my own pace.

Florence Joy Perry, 55, Gorton